The 401k Blog

6 Ways To Recession-Proof Your Life
Here are 6 smart steps you can take now to manage your emotions and help recession-proof your finances.

How Midterm Elections Could Affect Markets
To understand the potential regulatory implications on sectors, including pharmaceuticals and technology, as well on as issues such as China competition, taxes and climate, Zezas and analysts across a dozen research disciplines explored the plausible policy paths of three outcomes.

3 Strategies That Help Fight Nerves Before An Important Event
The days before a big presentation, an important meeting, or a one-on-one with a supervisor can be brutal. Even if you aren’t prone to fear public speaking, a critical or high-stakes event can invoke pre-traumatic stress that can range from unpleasant to nearly incapacitating.

Three Risks We’re Watching In The Second Half
The first half of 2022 has reminded investors, both professionals and do-it-yourselfers alike, that the predictable cycles of economic and business activity aren’t the only things that can push financial markets up and down.

How Bad Could The Next Recession Be?
The chances of a recession ticked higher recently, driven by the Federal Reserve’s latest rate hike and hawkish forward guidance.
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